Description
Calcium citrate :
1- Is an essential mineral that supports multiple systems throughout the body. You need to maintain adequate calcium levels in order for your heart, nervous system, and muscles to function properly.
2- Supplements can help you reach the recommended daily value, especially if you have difficulty absorbing calcium. For most people, it’s possible to get enough calcium through food alone.
Is a calcium salt that’s easier to absorb.
Than calcium carbonate.
For anyone who takes heartburn medication or has digestive issues, calcium citrate is often safe and better choice, since stomach acid isn’t required for absorption.
Calcium citrate safe to taken on a full or empty stomach at any time of the day.
Vitamin D3 :
Helps keep your immune system in top shape. And promotes calcium absorption so can be used fot treat and prevent bone loss (osteoporosis ).
Mg :
Relieves muscle tension.
Reduces fatigue.
Aids muscle recovery after exercise and sports
Repairs skin, keeping it flexible and supple.
Contributes to metabolism, the functioning of the nervous system and protein synthesis.
zinc :
Producing enzymes that catalyse vital chemical reactions.
Processing protein, carbohydrates and fat in food.
Helping to heal wounds.
Boosting immune system function.
Supporting protein and DNA synthesis.
Maintaining bones.
Playing a role in the growth and division of cells.
Folic acid :
Is very important because it can help prevent some major birth defects of the baby’s brain.
Doses ; 1-2 TABLET /DAYS.
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